Short session
60 minOne round of heat and cold, then a rest. For a lunch hour or a quick evening.
Book: Short sessionSessions
Choose how long, and who comes
Every session has its own time, set when you book.
By the session
Alone, with a friend or with a few strangers on the next bench.
Shared session
90 minShare the sauna and the cold tub with up to seven other guests. Two or three rounds, with a rest between.
Shared benchBook: Shared sessionPrivate session
90 minThe sauna and the cold tub to yourselves, for one to four guests.
PrivateDeposit to bookBook: Private session
Groups
Five to eight guests, booked ahead.
Small-group session
2 hrThe whole house for five to eight guests: a club, a team or a group of friends.
Book aheadDeposit to bookBook: Small-group sessionAfter-hike session
90 minFor hikers and skiers: a boot tray and hooks for wet layers, then the usual rounds of heat, cold and rest.
Book: After-hike session
Add-ons
Chosen when you book or on the day.
Extra round
20 minOne more round of heat and cold at the end of your session, when the next guests are not waiting.
Add-onBook: Extra roundFirst-timer walk-through
20 minYour host shows you the stove, the ladle and the cold tub before your first round.
First visitBook: First-timer walk-through
Add-ons are priced before we start.
Prices are set by the session's length and the size of your group, and show on the booking page before you pay.
Before you go in
The sauna is hot and the tub is cold
Everything here is at your own pace. Sit lower if the top bench is too much, leave the room when you have had enough, and skip the tub if you would rather. If you are pregnant, have a heart condition, or have been told by your doctor to take care with heat, ask your doctor before you book.
In the room
Shower and tie long hair up first
Sit on your towel
Drink water between rounds
Tell your host if you feel dizzy or unwell
Hold a bench
Choose a session and a time that is open.